Hip Escape

Shrimping to create space

ESCAPEBEGINNERBrazilian Jiu-JitsuFoundationalPartner required
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Teaching Cues

  • Bridge onto shoulder
  • Drive off foot, push hip away
  • Create space with hip movement
  • Essential for all escapes
  • Frame on hip
  • Shrimp away
  • Insert knee, recover guard
  • Frame on neck and hip